Run Club

In collaboration with our sister unit, Plan Health & Fitness, we offer our Run Club Training Program. Our Run Club is unlike any other in the Valley – we provide education and support from Physical Therapists, Registered Dietitians, and Certified Running Coaches. You will become a part of a supportive community that works together to reach personal fitness goals.  We incorporate the Runner’s Prep Circuit training into a simple run/walk training regimen that is great for first timers and veteran runners who are looking to improve their time. Run, Walk, Jog, Wog – whatever you can do, we will help you do it better!!

SPRING I 10K TRAINING PROGRAM

SPRING II 10K TRAINING PROGRAM