Plan health & fitness Plan Physical Therapy

Post Pregnancy

Pregnancy can be a traumatic experience to our bodies. Whether you need to help to get out of pain, reclaim mobility or simply need help laying out a road map for getting in shape again, we can help.

Low Back Pain

Condition: While pregnant, the growing uterus and causes the abdominal muscles to stretch out and become weak. After delivery, weaker abdominal muscles and increased weight throughout the mid-section often result in a changed posture increasing the stress places on your low back. In addition, hormonal changes that occur during and…

Leg Pain

Condition: Pain in your leg after pregnancy could result from a couple possibilities. Most importantly, Deep Vein Thrombosis (DVT) needs to be ruled out. Signs and symptoms of a DVT can include: Leg pain Swelling in one calf, ankle, foot, or thigh Redness or warmth in a part of your…

Weight Loss

Condition: While many women experience discomfort or pain post pregnancy, all women can attest to having a bit more weight than they would like after delivery. While getting back into your jeans we know is a high priority, making sure your body is ready for exercise and that it is…