Plan health & fitness Plan Physical Therapy

Orthotics

Here at Plan Physical Therapy our therapists are trained to hone in on every detail that could be hindering your quality of life from reaching its fullest potential. One common, yet often overlooked issue is the lack of foot stability and support. When there is a dysfunction in this area it can lead to ankle, knee, hip, and/or lower back pain.

Our physical therapy specialists, will analyze your gait (walking/stepping pattern) to properly evaluate your needs. From there he will mold/cast impressions of your feet to be adjusted based on your personal needs before being sent off to be constructed. When your custom made orthotics arrive, we will perform a secondary evaluation to ensure your orthotics fit comfortably and properly support your feet.

Plantar Fasciitis

Condition: Plantar fasciitis is a condition causing heel pain. Supporting the arch, the plantar fascia, a thick band of tissue connecting the heel to the ball of the foot, can become inflamed or can tear. You experience pain when you put weight on your foot — particularly when taking your…

Flat Feet

Condition: Adult flat feet can be painful and limit participation in weight bearing activity. While most adults with flat feet are primarily symptom free, about 5% of the population will have significant limiting pain in the foot, ankle or knee directly related to flat feet. This typically occurs due to…

Morton's Neuroma

Condition: Morton's neuroma is a painful condition that affects the ball of your foot, most commonly the area between your third and fourth toes. Morton's neuroma may feel as if you are standing on a pebble in your shoe or on a fold in your sock. Morton's neuroma involves a…

Foot Tenderness

Condition: Often, as the body ages, the layer of padding on the bottom of the foot can become less resilient to resisting compression, thin and allow greater sensitivity to pressure, change in terrain and uneven surfaces. Additionally, neuropathies can develop from different causative factors resulting in hypo/hypersensitivity whether from diabetes…